Meditate after your work day ends. Take about 10 mins or so and reset. Hopefully it will lead to an enjoyable and relaxing evening.
Simply join the zoom. I will start 2 mins after 5:30 and that’s it! No need to have your camera on.
https://zoom.us/j/93290476482?pwd=ZUNQN2pDTnNyZjBGeU5VUkdKN1RFUT09
Meeting ID: 932 9047 6482
Passcode: 1228