Introducing the YPFit’s 5 week fitness and nutrition challenge. Starting on April 21st!
Week 1: Yoga/Meditation
Week 2: Water
Week 3: Cardio
Week 4: Smoothies/ Juices
Week 5: Fitness/Nutrition Generally
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Introducing the YPFit’s 5 week fitness and nutrition challenge. Starting on April 21st!
Week 1: Yoga/Meditation
Week 2: Water
Week 3: Cardio
Week 4: Smoothies/ Juices
Week 5: Fitness/Nutrition Generally