As part of the first week of the YPFit Challenge. We’re headed to Vitality for Mantra x Healaxing. It’s a few blocks away from the Berks Station on the MFL.

Cost: $10 if it is your first time visiting Vitality or $15 dollars.

Arrive at 6:20pm

Vitality Meditation is a black owned yoga and meditation studio co-founded by two beautiful Philly entrepreneurs. So let’s support your health and this business.

Mantras serve to relax the overactive mind and decrease stress, insomnia and anxiety. Founder of Healaxing in NYC and Heal Your Life teacher, Cynthia Auguste. Cynthia will guide the meditation using mantras focusing on self awareness and gratitude. Leave this session feeling like the best version of yourself!

Come out and try this new practice!