Physical Wellness: IG Live Workout
Join me every other Tuesday for a dynamic and fun workout! It’s only 30 mins and you’ll definitely feel it. Bring your weights!
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Join me every other Tuesday for a dynamic and fun workout! It’s only 30 mins and you’ll definitely feel it. Bring your weights!
Yulani is a certified yoga instructor.
Donation based class. Spread some love to Yulani. She’ll give her Venmo during the class.
Level: Beginner to Intermediate
We’ll start a little bit after 6pm and the link for the class is HERE.
Save this event to your calendar so you remember to come!
See you then!
Join me every other Tuesday for a dynamic and fun workout! It’s only 30 mins and you’ll definitely feel it. Bring your weights!
IG: @museologie
Bring water and a mat or towel for floor exercises and head over to your living room, bedroom or closet and let’s workout together for 30 mins.
Bring water and a mat or towel for floor exercises and head over to your living room, bedroom or closet and let’s workout together for 30 mins.
Bring water and a mat or towel for floor exercises and head over to your living room, bedroom or closet and let’s workout together for 30 mins.
I’ve heard yall. I. Have. Heard. Yall. I’m switching up the workout this weekend to the evening. It’s the same concept, I’m working out and I’m inviting you. Yes, I’ll still coach you through the workout, but I’ll do it with you! It’s all bodyweight exercises. I have resistance bands if you want added intensity. We have a warm up & cool down too. Expect to have ladder drills, stairs, abs workouts and burpees.
I adjust for different levels of intensity and you do what YOU can do….no pressure.
Bring your friends. Bring your partner. Bring whoever and start your Saturday morning with a nice sweat.
Where: The steps behind Lloyd Hall (near Waterworks)
What to Bring: Mat/Towel for floor exercises and Water.
When: August 24th, 2019
Price? Pay what you wish. Suggested Donations: $10.
Time?: Starting at 6pm. Arrive a few minutes early.
Let me know if you plan on attending!
Peace Muses - JM
For a few years I’ve had “bootcamp” type group fitness classes on Saturday mornings. I’m switching it up... I’m working out and I want to invite you. Yes, I’ll still coach you through the workout, but I’ll do it with you! It’s all bodyweight exercises. I have resistance bands if you want added intensity. We have a warm up & cool down too. Expect to have ladder drills, stairs, abs workouts and burpees.
I adjust for different levels of intensity and you do what YOU can do….no pressure.
Bring your friends. Bring your partner. Bring whoever and start your Saturday morning with a nice sweat.
Where: The steps behind Lloyd Hall (near Waterworks)
What to Bring: Mat/Towel for floor exercises and Water.
When: August 10th, 2019
Price? Pay what you wish. Suggested Donations: $10.
Time?: Starting at 8:45 Arrive a few minutes early.
Please, let me know if you plan on attending!
Peace Muses - JM
For a few years I’ve had “bootcamp” type group fitness classes on Saturday mornings. I’m switching it up... I’m working out and I want to invite you. Yes, I’ll still coach you through the workout, but I’ll do it with you! It’s all bodyweight exercises. I have resistance bands if you want added intensity. We have a warm up & cool down too. Expect to have ladder drills, stairs, abs workouts and burpees.
I adjust for different levels of intensity and you do what YOU can do….no pressure.
Bring your friends. Bring your partner. Bring whoever and start your Saturday morning with a nice sweat.
Where: The steps behind Lloyd Hall (near Waterworks)
What to Bring: Mat/Towel for floor exercises and Water.
When: August 10th, 2019
Price? Pay what you wish. Donations accepted: $10.
Time?: Starting at 8:45 Arrive a few minutes early.
Please, let me know if you plan on attending!
Peace Muses - JM
WORKOUT WITH JORDY!
I work out and you workout. Find out more information.
For a few years I’ve had “bootcamp” type group fitness classes on Saturday morning. This summer I’m back and have several. Bring your friends out. Bring your kids. Bring your partner and start your morning with a nice sweat.
Where: The steps behind Lloyd Hall (near Waterworks)
What to Bring: Mat/Towel for floor exercises and Water.
When: Sat. June 29th
Time?: Starting at 8:45 SHARP Arrive at 8:30
Free but suggested donations are $10. More information is found HERE!
Please, let me know if you plan on attending!
Peace Muses - JM